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Stop Sacrificing Yourself On The Altar of Regret

Every minute spent repeating the past, wishing you could have done this or that differently, is present time being sacrificed on the altar of regret. Stop repeating the cycle of regret. Stop taking on 100% responsibility for the shortcomings of another. Accept your part in a past relationship and rise up from the altar of […]

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California Boy Bullied for Being “Fag Cheerleader”; Takes His Own Life

Originally posted on Unfinished Lives:
Ronin Shimizu, 12, fell victim to bullying for being a “fag”: the only boy on his middle school cheerleading squad. Folsom, California – 12-year-old Ronin Shimizu took his own life because he couldn’t bear the bullying anymore. KXTV reports that after incessant bullying for being a “fag” and loving cheerleading…

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Is There A Leader in You?

It has been a while since I blogged here. I missed my own Soul Food 4 The Soul! 🙂 I want to talk briefly about the current events that are at the forefront of our nation. There is a huge divide of racism currently. As a life coach this is always such a sensitive topic […]

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The light of love|Compassion

This is right on time for our nation at the moment and everyday in general. Thank you Kissiah!

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Blossom

A stunted life falls short of the glory we all are worthy of. All living things want to feel alive. How do we access that feeling? Through connection with self and others.Today invite a blossom into your life. Go an extra 10 minutes on the treadmill. Make that dreaded phone call. Send someone you love […]

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Change

Discomfort is like a silent LOUD alarm that awakens and alerts us. We may make temporary changes just to quiet the annoyance of the need for change. Temporary is not good enough. Temporary changes just perpetuate the pattern that keeps us stuck in our mud and mire. Being in mud and mire can feel familiar and safe. Over and over we choose safety over new roads, which feel unfamiliar and threatening. Choose the unfamiliarity of potential success! Feel what it lies to see dreams coming true, rising to higher levels, making new commitments, achieving new victories and seeing yourself shine in the light of YOUR new day!

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Take it easy ba…

Take it easy baby, take it as it comes – specialize in having fun – Jim Morrison Fun – take it with you wherever you go. “Have fun…will travel!” Lightness of Being isn’t reserved for weekends or outside of work. We need to breathe that quality into our lives and be very selfish about it. […]

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