Worry is an inocuous creature. We can do it so often that it becomes a constant underlying theme playing itself out in the background of our lives. As it does, it injects an unhealthy and addictive dosage of negativity into our daily perspective and can be very detrimental over both the short and long run. […]
During an exchange with a facebook friend of mine, I was reminded that when we feel out of sorts we need to be resourceful. (Thank you Viktoria!) When you look at the word “resourceful” immediately you think of using what is at hand to create something better. So it might sound a bit confounding or frustratingly vague to hear someone suggest […]
Happy New Year! It’s been a minute since I’ve blogged here. I’m happy to be back sharing and bearing my “Soul Food 4 The Soul.” In addition to having authored my book “Soul Food 4 the Soul” (www.soulfood4thesoul.com) I am also a Life Coach – a Shape-Shifter – if you will. I shift negativity into […]
I am a life coach. I can help you cross the divide and make those changes you are seeking to make in your life. One step at a time. Together. Email me at firstname.lastname@example.org
Do you have a massive plan of action or did you just apply yourself that one time, looked at the clock and haven’t stopped looking since? That might be the problem!
Usually it is a negative event or a serious of negative events that incite change. In Egypt is was a combination of govt corruption, human rights and economic hardship that prompted change. There came a time when the people thought “this is getting to be enough”. Then the people shouted ” enough is enough” and […]